Meet our Breath advisors

Meet Árpad, a dedicated Buteyko Breathing Instructor who is passionate about harnessing the benefits of the Buteyko method to help individuals achieve their personal goals.By embracing the principles of the Buteyko method, you can optimize your respiratory health, enhance oxygen delivery, reduce stress levels, and improve cardiovascular fitness. 

Introducing Gábor Szivós, a hard-style kettlebell instructor and spine-friendly trainer from Eger, Hungary, who understands the impact of our modern lifestyle on our well-being. Gábor’s personal experiences led him to study and embrace the Buteyko Method. Through this journey, he has witnessed firsthand the transformative power of the method in improving performance, enhancing health, and ultimately, achieving a better quality of life. Now, Gábor is passionate about sharing this path with others, guiding them towards better performance, optimal health, and an improved overall well-being.

Jakub Gontarski is a graduate of the Wrocław Stunt School of “Film Stunt 13” and an instructor of physical recreation with a specialization in self-defence (by Academic Sports Association – Academy of Physical Education in Wroclaw). Certified individual trainer and movement trainer under the direction of Steve Maxwell (USA). Certified Instructor Oxygen Advantage® and Buteyko breathing training instructor in cooperation with Master-Patrick G.